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The Importance of Medication Management for Seniors

October 27, 2022

Our in-home care professionals at Capital City Nurses assist seniors

How In-Home Care Services Can Help Seniors Sleep Better

October 7, 2022

As people age, the amount of sleep they require tends to decrease.

World Smile Day: Capital City Nurses Put a Smile on Your Loved One's Face

September 27, 2022

One of the overwhelming concerns for adult children is the mental and emotional well-being

A Guide That Will Help Seniors Survive the Endless Allergy Season

September 22, 2022

Seemingly endless pollen particles and other allergens become thick

Tips for Maintaining Senior Brain Health and Boosting Mental Wellness

September 22, 2022

One of the main concerns for seniors and their families is isolation.

World Alzheimer's Day: Improve the Quality of Life of Persons with Alzheimer's

September 13, 2022

Alzheimer's and dementia are often used as interchangeable terms, but they are different.

Capital City Nurses celebrates Grandparents Day With Extra Care For Your Loved Ones

A wonderful holiday to add to your family celebrations is National Grand parents Day.

Why Is Personal Hygiene So Important for Seniors?

As we age, everyday tasks become increasingly more difficult for a number of different reasons

5 Ways to Boost Self-Esteem and Independence in the Elderly

As people age, particularly if there are associated health and mobility issues

Capital City Nurses Provide Emotional Support for Your Loved Ones

August 18, 2022

Throughout our lives, different types of emotional support are critical.

A Day in the Life: Crafting Meaningful Routines with Senior Companion Care

One of the challenges many seniors face is a lack of structure and routine in their day.

Maintaining Independence: In-Home Care for Seniors in Frederick, MD.

In-home care in Frederick, MD, can help your senior retain maximum independence.

Making Predictions: The Future of In-Home Senior Care in Alexandria, VA.

Technology is revolutionizing many industries, and in-home care in Alexandria, VA.

Capital City’s Senior Companion Program in Washington, DC: A Win-Win for Seniors and Companions

The Senior Companion Program in Washington, DC, is a community-based program

Healthy Aging Tips For Seniors In Great Falls, VA: Nutrition, Exercise, And Mental Wellness

Healthy aging is a relatively new term, but the concept is not new.

Beyond Meal Prep: How Home Care Enhances Nutrition For Seniors On National Food Day

National Food Day is a special day that is set aside on October 24th

World Mental Health Day: Nurturing Peace Of Mind Through Home Health Care Services

Established by the World Federation for Mental Health, World MentalHealth Day is celebrated in

From National Hero Day To Everyday Heroes: The Impact Of In-Home Caregivers

National Heroes’ Day is celebrated in the United States on October 8, 2023.

Importance of Social Wellness for the Elderly and How Home Care Can Help

Our experienced caregivers will help your loved one with whatever tasks they need assistance.

From Caregivers to Family: The Significance of Home Healthcare on National Family Day

The idea behind National Family Day is to celebrate all aspects of the people who make up a