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What’s Wrong with Old?

February 17, 2016

Close your eyes and imagine someone who is “old.”

Don’t Get SAD; Get Better

February 11, 2016

Winter can be a bit of a downer.

See the World with Seniors

February 16, 2016

Travel isn’t for the young. You don’t need to be in your 20s to discover the world. As we age,

Glimpse Your Future with Science

January 26, 2016

Do you have any idea what life will be like when you’re 80?

Sing Along If You Know the Words

January 19, 2016

Whether it’s a golden oldie or new music, chances are, if it’s your favorite you know the lyri

Resolutions for a Happy New Year

January 12, 2016

As the page turns on 2015, it’s time to look back on the year that was and make some decisions

This Year, Be an Elf for Seniors

December 22, 2015

In Rhode Island, Santa has been getting some extra help.

The Diaphragm: An often neglected Superstar for core and spinal stability for seniors

December 21, 2015

In spite of the Diaphragm being one of the most important muscles in our body

Stay Connected This Holiday Season

December 18, 2015

It’s easy to lose track of what the holidays are about. There are presents to buy, decorations

Shop Smart for Seniors This Holiday Season

December 10, 2015

Does Grandma really need another pair of slippers?

The Importance of Socialization for the Better Mental Health of Seniors

Socialization is important for people of all ages, but it is particularly important for senior

Reducing Stress: Emotional Support for Seniors During Post-Surgery Recovery at Home

Recovering after a surgical procedure is difficult for anyone, but it can be stressful and ove

A Day in the Life: Crafting Meaningful Routines with Senior Companion Care

One of the challenges many seniors face is a lack of structure and routine in their day.

Maintaining Independence: In-Home Care for Seniors in Frederick, MD.

In-home care in Frederick, MD, can help your senior retain maximum independence.

Making Predictions: The Future of In-Home Senior Care in Alexandria, VA.

Technology is revolutionizing many industries, and in-home care in Alexandria, VA.

Capital City’s Senior Companion Program in Washington, DC: A Win-Win for Seniors and Companions

The Senior Companion Program in Washington, DC, is a community-based program

Healthy Aging Tips For Seniors In Great Falls, VA: Nutrition, Exercise, And Mental Wellness

Healthy aging is a relatively new term, but the concept is not new.

Beyond Meal Prep: How Home Care Enhances Nutrition For Seniors On National Food Day

National Food Day is a special day that is set aside on October 24th

World Mental Health Day: Nurturing Peace Of Mind Through Home Health Care Services

Established by the World Federation for Mental Health, World MentalHealth Day is celebrated in

From National Hero Day To Everyday Heroes: The Impact Of In-Home Caregivers

National Heroes’ Day is celebrated in the United States on October 8, 2023.