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Sing Along If You Know the Words

January 19, 2016

Whether it’s a golden oldie or new music, chances are, if it’s your favorite you know the lyri

Resolutions for a Happy New Year

January 12, 2016

As the page turns on 2015, it’s time to look back on the year that was and make some decisions

This Year, Be an Elf for Seniors

December 22, 2015

In Rhode Island, Santa has been getting some extra help.

The Diaphragm: An often neglected Superstar for core and spinal stability for seniors

December 21, 2015

In spite of the Diaphragm being one of the most important muscles in our body

Stay Connected This Holiday Season

December 18, 2015

It’s easy to lose track of what the holidays are about. There are presents to buy, decorations

Shop Smart for Seniors This Holiday Season

December 10, 2015

Does Grandma really need another pair of slippers?

Better Living Through Movement

December 3, 2015

Dealing with mobility issues on a daily basis can be a pain.

Capital City Nurses is Taking Care of Severna Park

November 25, 2015

Sue Rodgers recently welcomed community leaders to the newest office

Better Living Through Movement

November 20, 2015

Elderly people yoga lifestlye.Vector illustration

How Smart Is Your House?

November 17, 2015

Can your house tell you if your mother took her morning pills?

Capital City Nurses: Tailoring Home Care Assistance in Washington DC with Customized Fitness and Wellness Plans

As we age, our health needs change. For seniors, personalized or customized fitness and wellne

The Ultimate Guide to Setting Wellness Goals for Senior Loved Ones in the New Year

Let our experts help you with senior home care for your loved one.

The Importance Of Continuity Of Care In Home Health Care In Alexandria, VA

Continuity of care is a concept in healthcare that refers to the use of the same professionals

The Importance Of Reminiscence Therapy: Sharing Christmas Memories With Seniors

One of the many benefits of living a long life is the wealth of wonderful memories acquired

The Role Of Nutrition In Managing Chronic Illness For Seniors in Alexandria, VA

Eating a healthy diet is vital throughout life. It becomes increasingly important as adults

How To Stay Active And Engaged In Alexandria, VA, Through Home Care Services

One essential aspect of health and wellness for people of any age

The Importance of Socialization for the Better Mental Health of Seniors

Socialization is important for people of all ages, but it is particularly important for senior

Reducing Stress: Emotional Support for Seniors During Post-Surgery Recovery at Home

Recovering after a surgical procedure is difficult for anyone, but it can be stressful and ove

A Day in the Life: Crafting Meaningful Routines with Senior Companion Care

One of the challenges many seniors face is a lack of structure and routine in their day.

Maintaining Independence: In-Home Care for Seniors in Frederick, MD.

In-home care in Frederick, MD, can help your senior retain maximum independence.