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See the World with Seniors

February 16, 2016

Travel isn’t for the young. You don’t need to be in your 20s to discover the world. As we age,

Glimpse Your Future with Science

January 26, 2016

Do you have any idea what life will be like when you’re 80?

Sing Along If You Know the Words

January 19, 2016

Whether it’s a golden oldie or new music, chances are, if it’s your favorite you know the lyri

Resolutions for a Happy New Year

January 12, 2016

As the page turns on 2015, it’s time to look back on the year that was and make some decisions

This Year, Be an Elf for Seniors

December 22, 2015

In Rhode Island, Santa has been getting some extra help.

The Diaphragm: An often neglected Superstar for core and spinal stability for seniors

December 21, 2015

In spite of the Diaphragm being one of the most important muscles in our body

Stay Connected This Holiday Season

December 18, 2015

It’s easy to lose track of what the holidays are about. There are presents to buy, decorations

Shop Smart for Seniors This Holiday Season

December 10, 2015

Does Grandma really need another pair of slippers?

Better Living Through Movement

December 3, 2015

Dealing with mobility issues on a daily basis can be a pain.

Capital City Nurses is Taking Care of Severna Park

November 25, 2015

Sue Rodgers recently welcomed community leaders to the newest office

How to care for your senior after the holidays are over

The pandemic limited our physical presence with family members to keep them safe, so as we wen

The Best Way to Find Alzheimer's and Dementia Care in Great Falls, VA.

If your elderly parent requires care for memory loss or suffers from the more serious.

Ten Advantages of Attending Senior Companion Programs In Bethesda, MD

No matter how much you love and appreciate the elderly loved one in your life, you are not alw

Why is Companionship Care in Great Falls, VA More Important than You Think?

As we get older, our needs change. If you have a family member who is living in their senior

Elderly Care Assistance in Washington, DC – Get the Best Solutions for Your Seniors

When you have a loved one in their later years, ensuring that theyretain a high quality of lif

7 Easy Home Care Tips for Your Alexandria, VA Family to Consider

Caring for a loved one can be difficult, but there are some ways tomake it easier for the fami

Best Tips for Senior Home Care Services in Great Falls, VA

At Capital City Nurses, we provide in-home nursing care for clients of all ages

The Importance of Falls Prevention Month (September)

Did you know that falls in the home environment are one of theleading

HEALTHY AGING MONTH: THE DIFFERENCE HUMOR CAN MAKE TO OUR HEALTH!

A good dose of humor promotes good health and has a beneficial effect on our day-to-day lives!

HEALTHY AGING MONTH: IT'S EASY TO DO WHEN YOU KNOW HOW!

Being over age 50 or beyond doesn’t mean we have to be “over” having fun!