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This Year, Be an Elf for Seniors

December 22, 2015

In Rhode Island, Santa has been getting some extra help.

The Diaphragm: An often neglected Superstar for core and spinal stability for seniors

December 21, 2015

In spite of the Diaphragm being one of the most important muscles in our body

Stay Connected This Holiday Season

December 18, 2015

It’s easy to lose track of what the holidays are about. There are presents to buy, decorations

Shop Smart for Seniors This Holiday Season

December 10, 2015

Does Grandma really need another pair of slippers?

Better Living Through Movement

December 3, 2015

Dealing with mobility issues on a daily basis can be a pain.

Capital City Nurses is Taking Care of Severna Park

November 25, 2015

Sue Rodgers recently welcomed community leaders to the newest office

Better Living Through Movement

November 20, 2015

Elderly people yoga lifestlye.Vector illustration

How Smart Is Your House?

November 17, 2015

Can your house tell you if your mother took her morning pills?

Finding Home Where You Need It

November 16, 2015

Home is where the heart is. It’s an old adage, but a true one.

Stay Safe This Flu Season With Vaccines

November 2, 2015

Vaccines tend to be thought of as kids’ stuff. A baby’s first needle or crying toddlers with

Elderly Care Assistance in Washington, DC – Get the Best Solutions for Your Seniors

When you have a loved one in their later years, ensuring that theyretain a high quality of lif

7 Easy Home Care Tips for Your Alexandria, VA Family to Consider

Caring for a loved one can be difficult, but there are some ways tomake it easier for the fami

Best Tips for Senior Home Care Services in Great Falls, VA

At Capital City Nurses, we provide in-home nursing care for clients of all ages

The Importance of Falls Prevention Month (September)

Did you know that falls in the home environment are one of theleading

HEALTHY AGING MONTH: THE DIFFERENCE HUMOR CAN MAKE TO OUR HEALTH!

A good dose of humor promotes good health and has a beneficial effect on our day-to-day lives!

HEALTHY AGING MONTH: IT'S EASY TO DO WHEN YOU KNOW HOW!

Being over age 50 or beyond doesn’t mean we have to be “over” having fun!

KEEPING CARE INTERESTING

Have you ever found yourself just a few hours into your shift having already completed your cl

Searchlight Capital Partners to Acquire Majority Stake in Care Advantage

Partnership with Searchlight will accelerate growth in existing markets and support further ex

10 TIPS FOR CARING FOR INDIVIDUALS LIVING WITH DEMENTIA AND ALZHEIMER'S DISEASE

As a Social Engagement Specialist for Capital City Nurses, I am in a unique and privileged

HELP SENIORS STAY “CONNECTED” TO THE PEOPLE, PLACES AND THINGS THEY LOVE

I happen to be a high-energy, compassionate, and creative individual, who believes