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This Year, Be an Elf for Seniors

December 22, 2015

In Rhode Island, Santa has been getting some extra help.

The Diaphragm: An often neglected Superstar for core and spinal stability for seniors

December 21, 2015

In spite of the Diaphragm being one of the most important muscles in our body

Stay Connected This Holiday Season

December 18, 2015

It’s easy to lose track of what the holidays are about. There are presents to buy, decorations

Shop Smart for Seniors This Holiday Season

December 10, 2015

Does Grandma really need another pair of slippers?

Better Living Through Movement

December 3, 2015

Dealing with mobility issues on a daily basis can be a pain.

Capital City Nurses is Taking Care of Severna Park

November 25, 2015

Sue Rodgers recently welcomed community leaders to the newest office

Better Living Through Movement

November 20, 2015

Elderly people yoga lifestlye.Vector illustration

How Smart Is Your House?

November 17, 2015

Can your house tell you if your mother took her morning pills?

Finding Home Where You Need It

November 16, 2015

Home is where the heart is. It’s an old adage, but a true one.

Stay Safe This Flu Season With Vaccines

November 2, 2015

Vaccines tend to be thought of as kids’ stuff. A baby’s first needle or crying toddlers with

How In-Home Care Helps Seniors Recover Faster After Hospital Discharge?

Here at Capital City Nurses, we take great pride in our home health care services

Capital City Nurses Creates the Safe Home Environment for Your Beloved Seniors

At Capital City Nurses in Alexandria, VA, our senior care services create a safe home.

A Guide To The Advantages Of Physical Therapy For Seniors

As people age, it is not uncommon for injuries and trauma to the body to create challenges

Celebrating Thanksgiving Safely with Elderly Loved Ones

On Thanksgiving, we at Capital City Nurses will be offering our expert in-home care services.

Capital City Nurses Bring a Little Cheer to the Elderly on World Kindness Day

World Kindness Day is a wonderful day where every year participants aim to make the world

Managing Behavior Changes in Alzheimer’s and Dementia Patients in Washington, DC

There are many different changes that families caring for loved ones with Alzheimer's

The Importance of Medication Management for Seniors

Our in-home care professionals at Capital City Nurses assist seniors

How In-Home Care Services Can Help Seniors Sleep Better

As people age, the amount of sleep they require tends to decrease.

World Smile Day: Capital City Nurses Put a Smile on Your Loved One's Face

One of the overwhelming concerns for adult children is the mental and emotional well-being

A Guide That Will Help Seniors Survive the Endless Allergy Season

Seemingly endless pollen particles and other allergens become thick