Our Blog

Keep Up With What's Happening!

How Home Health Care Helps Seniors Manage Depression

February 15, 2023

Home health care can help seniors with depression management by providing proper nutrition.

10 Winter Safety Tips for Seniors & Caregivers

January 31, 2023

Winter is often a particularly challenging time for seniors.

Why Is Companionship Care So Important For Senior Mental Health?

January 12, 2023

As people age, they often find that their social circles shrink.

What is the Difference Between Personal Care and Companion Care?

January 5, 2023

Here at Capital City Nurses, we are a home health care agency that offers in-home care service

Make A 2023 New Year's Resolution To Present A Healthier Life For Your Loved Seniors

December 28, 2022

The start of a new year is the perfect time to reflect on the past twelve months and set goals

Capital City Nurses Brings Joy To Senior’s Lives This Christmas

December 12, 2022

At Capital City Nurses, we know that the holidays can be a tough time for seniors.

How In-Home Care Helps Seniors Recover Faster After Hospital Discharge?

December 7, 2022

Here at Capital City Nurses, we take great pride in our home health care services

Capital City Nurses Creates the Safe Home Environment for Your Beloved Seniors

November 29, 2022

At Capital City Nurses in Alexandria, VA, our senior care services create a safe home.

A Guide To The Advantages Of Physical Therapy For Seniors

November 24, 2022

As people age, it is not uncommon for injuries and trauma to the body to create challenges

Celebrating Thanksgiving Safely with Elderly Loved Ones

November 16, 2022

On Thanksgiving, we at Capital City Nurses will be offering our expert in-home care services.

The Importance of Socialization for the Better Mental Health of Seniors

Socialization is important for people of all ages, but it is particularly important for senior

Reducing Stress: Emotional Support for Seniors During Post-Surgery Recovery at Home

Recovering after a surgical procedure is difficult for anyone, but it can be stressful and ove

A Day in the Life: Crafting Meaningful Routines with Senior Companion Care

One of the challenges many seniors face is a lack of structure and routine in their day.

Maintaining Independence: In-Home Care for Seniors in Frederick, MD.

In-home care in Frederick, MD, can help your senior retain maximum independence.

Making Predictions: The Future of In-Home Senior Care in Alexandria, VA.

Technology is revolutionizing many industries, and in-home care in Alexandria, VA.

Capital City’s Senior Companion Program in Washington, DC: A Win-Win for Seniors and Companions

The Senior Companion Program in Washington, DC, is a community-based program

Healthy Aging Tips For Seniors In Great Falls, VA: Nutrition, Exercise, And Mental Wellness

Healthy aging is a relatively new term, but the concept is not new.

Beyond Meal Prep: How Home Care Enhances Nutrition For Seniors On National Food Day

National Food Day is a special day that is set aside on October 24th

World Mental Health Day: Nurturing Peace Of Mind Through Home Health Care Services

Established by the World Federation for Mental Health, World MentalHealth Day is celebrated in

From National Hero Day To Everyday Heroes: The Impact Of In-Home Caregivers

National Heroes’ Day is celebrated in the United States on October 8, 2023.