Our Blog

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What’s Wrong with Old?

February 17, 2016

Close your eyes and imagine someone who is “old.”

Don’t Get SAD; Get Better

February 11, 2016

Winter can be a bit of a downer.

See the World with Seniors

February 16, 2016

Travel isn’t for the young. You don’t need to be in your 20s to discover the world. As we age,

Glimpse Your Future with Science

January 26, 2016

Do you have any idea what life will be like when you’re 80?

Sing Along If You Know the Words

January 19, 2016

Whether it’s a golden oldie or new music, chances are, if it’s your favorite you know the lyri

Resolutions for a Happy New Year

January 12, 2016

As the page turns on 2015, it’s time to look back on the year that was and make some decisions

This Year, Be an Elf for Seniors

December 22, 2015

In Rhode Island, Santa has been getting some extra help.

The Diaphragm: An often neglected Superstar for core and spinal stability for seniors

December 21, 2015

In spite of the Diaphragm being one of the most important muscles in our body

Stay Connected This Holiday Season

December 18, 2015

It’s easy to lose track of what the holidays are about. There are presents to buy, decorations

Shop Smart for Seniors This Holiday Season

December 10, 2015

Does Grandma really need another pair of slippers?

How Home Health Care Helps Seniors Manage Depression

Home health care can help seniors with depression management by providing proper nutrition.

10 Winter Safety Tips for Seniors & Caregivers

Winter is often a particularly challenging time for seniors.

Why Is Companionship Care So Important For Senior Mental Health?

As people age, they often find that their social circles shrink.

What is the Difference Between Personal Care and Companion Care?

Here at Capital City Nurses, we are a home health care agency that offers in-home care service

Make A 2023 New Year's Resolution To Present A Healthier Life For Your Loved Seniors

The start of a new year is the perfect time to reflect on the past twelve months and set goals

Capital City Nurses Brings Joy To Senior’s Lives This Christmas

At Capital City Nurses, we know that the holidays can be a tough time for seniors.

How In-Home Care Helps Seniors Recover Faster After Hospital Discharge?

Here at Capital City Nurses, we take great pride in our home health care services

Capital City Nurses Creates the Safe Home Environment for Your Beloved Seniors

At Capital City Nurses in Alexandria, VA, our senior care services create a safe home.

A Guide To The Advantages Of Physical Therapy For Seniors

As people age, it is not uncommon for injuries and trauma to the body to create challenges

Celebrating Thanksgiving Safely with Elderly Loved Ones

On Thanksgiving, we at Capital City Nurses will be offering our expert in-home care services.