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Better Living Through Movement

December 3, 2015

Dealing with mobility issues on a daily basis can be a pain.

Capital City Nurses is Taking Care of Severna Park

November 25, 2015

Sue Rodgers recently welcomed community leaders to the newest office

Better Living Through Movement

November 20, 2015

Elderly people yoga lifestlye.Vector illustration

How Smart Is Your House?

November 17, 2015

Can your house tell you if your mother took her morning pills?

Finding Home Where You Need It

November 16, 2015

Home is where the heart is. It’s an old adage, but a true one.

Stay Safe This Flu Season With Vaccines

November 2, 2015

Vaccines tend to be thought of as kids’ stuff. A baby’s first needle or crying toddlers with

Home Care – Agency VS. Registry

October 27, 2015

When care is needed at home there are a number of options to choose from.

Senior Care Services: Are They Applicable for My Loved One?

September 10, 2015

Growing concern about an aging parent or other family member who lives alone is something that

Fight Aging with Food

July 29, 2015

Everyone loves to treat themselves. A chocolate sundae, a cookie with lunch, or a calorie-lade

Capital City Talks

July 3, 2015

Bethesda Magazine featured Capital City Nurses in their Ask the Senior Services Experts

The Importance of Socialization for the Better Mental Health of Seniors

Socialization is important for people of all ages, but it is particularly important for senior

Reducing Stress: Emotional Support for Seniors During Post-Surgery Recovery at Home

Recovering after a surgical procedure is difficult for anyone, but it can be stressful and ove

A Day in the Life: Crafting Meaningful Routines with Senior Companion Care

One of the challenges many seniors face is a lack of structure and routine in their day.

Maintaining Independence: In-Home Care for Seniors in Frederick, MD.

In-home care in Frederick, MD, can help your senior retain maximum independence.

Making Predictions: The Future of In-Home Senior Care in Alexandria, VA.

Technology is revolutionizing many industries, and in-home care in Alexandria, VA.

Capital City’s Senior Companion Program in Washington, DC: A Win-Win for Seniors and Companions

The Senior Companion Program in Washington, DC, is a community-based program

Healthy Aging Tips For Seniors In Great Falls, VA: Nutrition, Exercise, And Mental Wellness

Healthy aging is a relatively new term, but the concept is not new.

Beyond Meal Prep: How Home Care Enhances Nutrition For Seniors On National Food Day

National Food Day is a special day that is set aside on October 24th

World Mental Health Day: Nurturing Peace Of Mind Through Home Health Care Services

Established by the World Federation for Mental Health, World MentalHealth Day is celebrated in

From National Hero Day To Everyday Heroes: The Impact Of In-Home Caregivers

National Heroes’ Day is celebrated in the United States on October 8, 2023.