Our Blog

Keep Up With What's Happening!

This Year, Be an Elf for Seniors

December 22, 2015

In Rhode Island, Santa has been getting some extra help.

The Diaphragm: An often neglected Superstar for core and spinal stability for seniors

December 21, 2015

In spite of the Diaphragm being one of the most important muscles in our body

Stay Connected This Holiday Season

December 18, 2015

It’s easy to lose track of what the holidays are about. There are presents to buy, decorations

Shop Smart for Seniors This Holiday Season

December 10, 2015

Does Grandma really need another pair of slippers?

Better Living Through Movement

December 3, 2015

Dealing with mobility issues on a daily basis can be a pain.

Capital City Nurses is Taking Care of Severna Park

November 25, 2015

Sue Rodgers recently welcomed community leaders to the newest office

Better Living Through Movement

November 20, 2015

Elderly people yoga lifestlye.Vector illustration

How Smart Is Your House?

November 17, 2015

Can your house tell you if your mother took her morning pills?

Finding Home Where You Need It

November 16, 2015

Home is where the heart is. It’s an old adage, but a true one.

Stay Safe This Flu Season With Vaccines

November 2, 2015

Vaccines tend to be thought of as kids’ stuff. A baby’s first needle or crying toddlers with

Capital City Nurses Announces Alzheimer's and Dementia Care for Columbia, MD Seniors and Families

Our Alzheimer's and dementia care services are specialized

Effective Stress Reduction Tips For Seniors

Although many people may not realize it, April is Stress Awareness Month.

The Best Way to Find Exceptional Senior Care Services in McLean, VA

Adult children often face the very difficult decision of moving their aging parents into a sen

Quality In-Home Care Services You Can Trust in Alexandria, VA

Finding the right in-home care agency to provide quality, compassionate, and professional care

List of Daily Needs for Elderly Care in Bethesda, MD

Adult children can often become overwhelmed when it comes to caring for an elderly parent

How Do You Care for Alzheimer's and Dementia Patients at Home in McLean, VA?

It is a common mistake to assume that Alzheimer's and dementia patients must be hospitalized o

How to care for your senior after the holidays are over

The pandemic limited our physical presence with family members to keep them safe, so as we wen

The Best Way to Find Alzheimer's and Dementia Care in Great Falls, VA.

If your elderly parent requires care for memory loss or suffers from the more serious.

Ten Advantages of Attending Senior Companion Programs In Bethesda, MD

No matter how much you love and appreciate the elderly loved one in your life, you are not alw

Why is Companionship Care in Great Falls, VA More Important than You Think?

As we get older, our needs change. If you have a family member who is living in their senior