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This Year, Be an Elf for Seniors

December 22, 2015

In Rhode Island, Santa has been getting some extra help.

The Diaphragm: An often neglected Superstar for core and spinal stability for seniors

December 21, 2015

In spite of the Diaphragm being one of the most important muscles in our body

Stay Connected This Holiday Season

December 18, 2015

It’s easy to lose track of what the holidays are about. There are presents to buy, decorations

Shop Smart for Seniors This Holiday Season

December 10, 2015

Does Grandma really need another pair of slippers?

Better Living Through Movement

December 3, 2015

Dealing with mobility issues on a daily basis can be a pain.

Capital City Nurses is Taking Care of Severna Park

November 25, 2015

Sue Rodgers recently welcomed community leaders to the newest office

Better Living Through Movement

November 20, 2015

Elderly people yoga lifestlye.Vector illustration

How Smart Is Your House?

November 17, 2015

Can your house tell you if your mother took her morning pills?

Finding Home Where You Need It

November 16, 2015

Home is where the heart is. It’s an old adage, but a true one.

Stay Safe This Flu Season With Vaccines

November 2, 2015

Vaccines tend to be thought of as kids’ stuff. A baby’s first needle or crying toddlers with

What We are Doing To Keep You Safe

As we continue to work through these uncharted waters caused by Coronavirus,

How to Handle Stress When Caring for the Elderly

Taking care of an aging family member often requires a tremendous amount of time and energy.

Sometimes the Name Doesn’t Say it All

Capital City Nurses provides private duty home care that helps people,

Creative Ideas for Older Adults with Dementia

There are many good reasons to plan creative activities for a person with dementia.

Home Care Nursing Is a Perfect Complementary Service to In-Home Medical Care

If you are seeking a comprehensive array of services for a parent, grandparent or any other lo

Emphasizing the Importance of Infection Control in the Home

Most of us try to keep our homes as tidy as we can, but life can sort of get in the way.

Ensuring Environmental Safety for Seniors

As more seniors and families are choosing to age in place, it is imperative to understand

Food Safety Concerns for Seniors

As a home care company in Chevy Chase, MD, many of Capital City Nurses’ home care clients have

Companionship Care from a Home Care Service

It can be difficult to watch our once vibrant and independent parents grow older and lose inte

Caregiver Program – Filling the Downtime

A frequent complaint that we hear as a home care provider