Our Blog

Keep Up With What's Happening!

Fall Prevention for Seniors: How to Stay Safe and Independent at Home

September 24, 2025

September is National Fall Prevention Month – here's what you should know!

Life in the Day: Cynthia Holmes

September 24, 2025

Cynthia Holmes has a long history with Capital City Nurses, and has recently returned to...

Partnering & Providing: Guiding an Improved Dementia Experience

August 28, 2025

The ‘Guiding an Improved Dementia Experience’ (GUIDE) Model is a pioneering program...

BEAT THE HEAT

August 21, 2025

Summer is a wonderful time to enjoy the outdoors, spend time with friends and family...

LIFE IN THE DAY: ELIZABETH MAKO

August 21, 2025

Meet Elizabeth Mako, Regional Director of Business Development for Capital City Nurses.

LIFE IN THE DAY: BOLA COLE

February 26, 2025

When I was first asked to write a "Day in the Life" article about myself...

Life in the Day: Brad Whitacre

December 19, 2024

Growing up, it was instilled in my brothers and myself to respect our elders.

Essential Self-Care Tips for Seniors in Alexandria, VA

June 24, 2024

When it comes to home care assistance in Alexandria.

Navigating Aphasia: Understanding, Assessing, and Providing Care During Aphasia Awareness Month

June 19, 2024

Speech therapy plays a crucial role in aiding aphasia recovery.

Honoring Senior Dads: Celebrating Father’s Day with In-Home Health Care

June 11, 2024

We understand that spending quality time with a father figure is invaluable.

National Health Center Week: Shining A Light For The Community Health Leaders, Caregivers, And Patients At Capital City Nurses

National Health Center Week is always the second week of August

Important Tips for Providing Proper Nutrition to Elderly Loved Ones

Seniors living on their own, or those living with family members in Potomac, MD,

How Can a Senior Companion Program Help Prevent Senior Isolation?

There are several challenges seniors face when it comes to maintaining social interactions.

Caregiver Named to Frontline Honor Class of 2022

To become a Frontline Honoree, an individual is nominated by their peers.

Top Five Reasons to Hire a Geriatric Home Care Manager

Caring for seniors is often an extremely difficult task, although many families.

10 Advantages Of Home Care For Seniors In McLean, VA

Taking care of elderly family members at home is a goal for many families throughout McLean

10 Signs Your Loved Ones Need Senior Home Care in Alexandria, VA

It is very difficult for most adult children to recognize early signs of challenges

Factors to Consider While Choosing a Home Health Care Agency in Washington, DC

There is increasing research about the value of family and community connections for the elder

How Can Senior Care Boost Quality Of Life?

As people age, it can become difficult to do many of the things they used to enjoy.

We Build The Perfect Self-Health Care Day Routine For Your Seniors In Great Falls, VA

Learn more about how Capital City Nurses build the perfect Self-Health Care Day routine.