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Life in the Day: Zachary Mitchell

January 13, 2026

Read this blog to learn a little more about Zachary Mitchell! He will be helping connect ...

WORKING TOGETHER - HOME CARE AND HOME HEALTH

January 9, 2026

Sometimes, clients may need specialized care for illness, surgery, or chronic conditions...

Fall Prevention for Seniors: How to Stay Safe and Independent at Home

September 24, 2025

September is National Fall Prevention Month – here's what you should know!

Life in the Day: Cynthia Holmes

September 24, 2025

Cynthia Holmes has a long history with Capital City Nurses, and has recently returned to...

Partnering & Providing: Guiding an Improved Dementia Experience

August 28, 2025

The ‘Guiding an Improved Dementia Experience’ (GUIDE) Model is a pioneering program...

BEAT THE HEAT

August 21, 2025

Summer is a wonderful time to enjoy the outdoors, spend time with friends and family...

LIFE IN THE DAY: ELIZABETH MAKO

August 21, 2025

Meet Elizabeth Mako, Regional Director of Business Development for Capital City Nurses.

LIFE IN THE DAY: BOLA COLE

February 26, 2025

When I was first asked to write a "Day in the Life" article about myself...

Life in the Day: Brad Whitacre

December 19, 2024

Growing up, it was instilled in my brothers and myself to respect our elders.

Essential Self-Care Tips for Seniors in Alexandria, VA

June 24, 2024

When it comes to home care assistance in Alexandria.

The Importance of Medication Management for Seniors

Our in-home care professionals at Capital City Nurses assist seniors

How In-Home Care Services Can Help Seniors Sleep Better

As people age, the amount of sleep they require tends to decrease.

World Smile Day: Capital City Nurses Put a Smile on Your Loved One's Face

One of the overwhelming concerns for adult children is the mental and emotional well-being

A Guide That Will Help Seniors Survive the Endless Allergy Season

Seemingly endless pollen particles and other allergens become thick

Tips for Maintaining Senior Brain Health and Boosting Mental Wellness

One of the main concerns for seniors and their families is isolation.

World Alzheimer's Day: Improve the Quality of Life of Persons with Alzheimer's

Alzheimer's and dementia are often used as interchangeable terms, but they are different.

Capital City Nurses celebrates Grandparents Day With Extra Care For Your Loved Ones

A wonderful holiday to add to your family celebrations is National Grand parents Day.

Why Is Personal Hygiene So Important for Seniors?

As we age, everyday tasks become increasingly more difficult for a number of different reasons

5 Ways to Boost Self-Esteem and Independence in the Elderly

As people age, particularly if there are associated health and mobility issues

Capital City Nurses Provide Emotional Support for Your Loved Ones

Throughout our lives, different types of emotional support are critical.