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Better Living Through Movement

November 20, 2015

Elderly people yoga lifestlye.Vector illustration

How Smart Is Your House?

November 17, 2015

Can your house tell you if your mother took her morning pills?

Finding Home Where You Need It

November 16, 2015

Home is where the heart is. It’s an old adage, but a true one.

Stay Safe This Flu Season With Vaccines

November 2, 2015

Vaccines tend to be thought of as kids’ stuff. A baby’s first needle or crying toddlers with

Senior Care Services: Are They Applicable for My Loved One?

September 10, 2015

Growing concern about an aging parent or other family member who lives alone is something that

Fight Aging with Food

July 29, 2015

Everyone loves to treat themselves. A chocolate sundae, a cookie with lunch, or a calorie-lade

Capital City Talks

July 3, 2015

Bethesda Magazine featured Capital City Nurses in their Ask the Senior Services Experts

Caring for a Loved One with Alzheimer’s or Dementia

June 29, 2021

Alzheimer’s and Dementia care is a specialized skill.

Who Can Benefit from Skilled Nursing Services?

June 29, 2015

When it comes to skilled nursing services, most people assume that it is only for aging senior

Experience Personalized Attention With In Home Nursing Care

June 29, 2015

When a friend or family member is no longer able to live on their own safely

The Importance of Medication Management for Seniors

Our in-home care professionals at Capital City Nurses assist seniors

How In-Home Care Services Can Help Seniors Sleep Better

As people age, the amount of sleep they require tends to decrease.

World Smile Day: Capital City Nurses Put a Smile on Your Loved One's Face

One of the overwhelming concerns for adult children is the mental and emotional well-being

A Guide That Will Help Seniors Survive the Endless Allergy Season

Seemingly endless pollen particles and other allergens become thick

Tips for Maintaining Senior Brain Health and Boosting Mental Wellness

One of the main concerns for seniors and their families is isolation.

World Alzheimer's Day: Improve the Quality of Life of Persons with Alzheimer's

Alzheimer's and dementia are often used as interchangeable terms, but they are different.

Capital City Nurses celebrates Grandparents Day With Extra Care For Your Loved Ones

A wonderful holiday to add to your family celebrations is National Grand parents Day.

Why Is Personal Hygiene So Important for Seniors?

As we age, everyday tasks become increasingly more difficult for a number of different reasons

5 Ways to Boost Self-Esteem and Independence in the Elderly

As people age, particularly if there are associated health and mobility issues

Capital City Nurses Provide Emotional Support for Your Loved Ones

Throughout our lives, different types of emotional support are critical.