Our Blog

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What’s Wrong with Old?

February 17, 2016

Close your eyes and imagine someone who is “old.”

Don’t Get SAD; Get Better

February 11, 2016

Winter can be a bit of a downer.

See the World with Seniors

February 16, 2016

Travel isn’t for the young. You don’t need to be in your 20s to discover the world. As we age,

Glimpse Your Future with Science

January 26, 2016

Do you have any idea what life will be like when you’re 80?

Sing Along If You Know the Words

January 19, 2016

Whether it’s a golden oldie or new music, chances are, if it’s your favorite you know the lyri

Resolutions for a Happy New Year

January 12, 2016

As the page turns on 2015, it’s time to look back on the year that was and make some decisions

This Year, Be an Elf for Seniors

December 22, 2015

In Rhode Island, Santa has been getting some extra help.

The Diaphragm: An often neglected Superstar for core and spinal stability for seniors

December 21, 2015

In spite of the Diaphragm being one of the most important muscles in our body

Stay Connected This Holiday Season

December 18, 2015

It’s easy to lose track of what the holidays are about. There are presents to buy, decorations

Shop Smart for Seniors This Holiday Season

December 10, 2015

Does Grandma really need another pair of slippers?

Comprehensive In-Home Care Solutions By Capital City Nurses On National Promise To Care Day

National Promise to Care Day is held annually on August 1stin the United States.

A Recipe For Joy: How Senior Companion Programs Promote Happiness And Well-Being

Capital City Nurses is a renowned organization.

Chronic Disease Day: A Guide To Effective Medication Management For Seniors With Chronic Diseases

Capital City Nurses is a trusted healthcare service provider.

Supporting Veterans' Independence: Home Health Care For Heroes On Independence Day

On Independence Day, we celebrate and pay tribute to those who have served our country.

Heat Stroke Prevention: Recognizing Symptoms And Taking Precautions In Senior Care

As summer approaches, it is essential to prioritize heat stroke prevention in senior care

Enhancing Senior Health And Happiness With Yoga On International Yoga Day

International Yoga Day, celebrated annually on June 21st

The Benefits of Having a Positive Attitude for Healthy Aging

Healthy aging is where people handle the aging process by keeping a positive, engaged outlook

How Social Well-Being Helps Seniors Stay Healthy

Social well-being is especially important for seniors to remain healthy.

Advantages Of Private Duty Home Care Over Traditional Home Care Services In Alexandria VA

The demand for in-home care has been growing steadily in recent years as more individuals

Bringing Up Home Care for Your Loved Ones

There may come a time when your loved one needs in-home care