Our Blog

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What’s Wrong with Old?

February 17, 2016

Close your eyes and imagine someone who is “old.”

Don’t Get SAD; Get Better

February 11, 2016

Winter can be a bit of a downer.

See the World with Seniors

February 16, 2016

Travel isn’t for the young. You don’t need to be in your 20s to discover the world. As we age,

Glimpse Your Future with Science

January 26, 2016

Do you have any idea what life will be like when you’re 80?

Sing Along If You Know the Words

January 19, 2016

Whether it’s a golden oldie or new music, chances are, if it’s your favorite you know the lyri

Resolutions for a Happy New Year

January 12, 2016

As the page turns on 2015, it’s time to look back on the year that was and make some decisions

This Year, Be an Elf for Seniors

December 22, 2015

In Rhode Island, Santa has been getting some extra help.

The Diaphragm: An often neglected Superstar for core and spinal stability for seniors

December 21, 2015

In spite of the Diaphragm being one of the most important muscles in our body

Stay Connected This Holiday Season

December 18, 2015

It’s easy to lose track of what the holidays are about. There are presents to buy, decorations

Shop Smart for Seniors This Holiday Season

December 10, 2015

Does Grandma really need another pair of slippers?

Importance of Social Wellness for the Elderly and How Home Care Can Help

Our experienced caregivers will help your loved one with whatever tasks they need assistance.

From Caregivers to Family: The Significance of Home Healthcare on National Family Day

The idea behind National Family Day is to celebrate all aspects of the people who make up a

National Grandparents Day: Inspiring Our Grandparents to Stay Healthy and Engaged

National Grandparents Day began as a suggestion from a nine-year-old boy to President Nixon.

Why a Professional In-Home Caregiver Is Necessary after a Stroke?

The caregiver also helps provide emotional support

How Home Care Assistance Can Help Manage Chronic Conditions Like Diabetes And Heart Disease

As our population ages, chronic conditions

Celebrating Aging: Embracing Independence And Wellness Through Home Care Assistance

Every individual has different needs, preferences, and goals for their care.

Mindfulness and Meditation: Calming Activities For Seniors With Dementia

Mindfulness and meditation are words that have become mainstream from schools

Rediscovering Hobbies: Enhancing Social Wellness Through Personal Interests In Senior Care

As our loved ones age, it becomes increasingly important to ensure their well-being

Exploring Different Models Of Senior Companion Programs: Finding The Right Fit For Your Loved One

As our loved ones grow older, their needs and priorities change.

The Importance of Social Connections In Senior Care During National Wellness Month

Capital City Nurses recognizes the paramount importance of social connections in senior care