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Use It or Lose It

February 25, 2016

When we think of retirement, most people picture a life of ease:

What’s Wrong with Old?

February 17, 2016

Close your eyes and imagine someone who is “old.”

Don’t Get SAD; Get Better

February 11, 2016

Winter can be a bit of a downer.

See the World with Seniors

February 16, 2016

Travel isn’t for the young. You don’t need to be in your 20s to discover the world. As we age,

Glimpse Your Future with Science

January 26, 2016

Do you have any idea what life will be like when you’re 80?

Sing Along If You Know the Words

January 19, 2016

Whether it’s a golden oldie or new music, chances are, if it’s your favorite you know the lyri

Resolutions for a Happy New Year

January 12, 2016

As the page turns on 2015, it’s time to look back on the year that was and make some decisions

This Year, Be an Elf for Seniors

December 22, 2015

In Rhode Island, Santa has been getting some extra help.

The Diaphragm: An often neglected Superstar for core and spinal stability for seniors

December 21, 2015

In spite of the Diaphragm being one of the most important muscles in our body

Stay Connected This Holiday Season

December 18, 2015

It’s easy to lose track of what the holidays are about. There are presents to buy, decorations

Alzheimer’s Disease and Dementia Care: Managing Behavioral Changes

Alzheimer’s disease and dementia cause brain cells to die slowly

Companion Care: Let Them Feel Loved

No matter who you are, we all have a common want and need: love.

Consider Home Care for an Elderly Relative in This Pandemic Situation

Older people are more vulnerable to severe illnesses during this COVID-19 pandemic.

The Heart of Caregiving: A Guide to Joyful Caring

More than 65 million Americans go through their daily demands of work, home, kids

How is the COVID-19 Pandemic Impacting Home Health Care?

If you or a loved one are thinking about home health care, but aren’t sure how available it is

COVID-19 and Coronavirus: Caregiving for the Elderly

Everything is up for a reassessment these days, as the coronavirus changes the way we live.

Lockdown Activities for an Elderly Loved One

Efforts to flatten the curve these days include encouraging people to stay at home.

What We are Doing To Keep You Safe

As we continue to work through these uncharted waters caused by Coronavirus,

How to Handle Stress When Caring for the Elderly

Taking care of an aging family member often requires a tremendous amount of time and energy.

Sometimes the Name Doesn’t Say it All

Capital City Nurses provides private duty home care that helps people,