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This Year, Be an Elf for Seniors

December 22, 2015

In Rhode Island, Santa has been getting some extra help.

The Diaphragm: An often neglected Superstar for core and spinal stability for seniors

December 21, 2015

In spite of the Diaphragm being one of the most important muscles in our body

Stay Connected This Holiday Season

December 18, 2015

It’s easy to lose track of what the holidays are about. There are presents to buy, decorations

Shop Smart for Seniors This Holiday Season

December 10, 2015

Does Grandma really need another pair of slippers?

Better Living Through Movement

December 3, 2015

Dealing with mobility issues on a daily basis can be a pain.

Capital City Nurses is Taking Care of Severna Park

November 25, 2015

Sue Rodgers recently welcomed community leaders to the newest office

Better Living Through Movement

November 20, 2015

Elderly people yoga lifestlye.Vector illustration

How Smart Is Your House?

November 17, 2015

Can your house tell you if your mother took her morning pills?

Finding Home Where You Need It

November 16, 2015

Home is where the heart is. It’s an old adage, but a true one.

Stay Safe This Flu Season With Vaccines

November 2, 2015

Vaccines tend to be thought of as kids’ stuff. A baby’s first needle or crying toddlers with

The Benefits of Having a Positive Attitude for Healthy Aging

Healthy aging is where people handle the aging process by keeping a positive, engaged outlook

How Social Well-Being Helps Seniors Stay Healthy

Social well-being is especially important for seniors to remain healthy.

Advantages Of Private Duty Home Care Over Traditional Home Care Services In Alexandria VA

The demand for in-home care has been growing steadily in recent years as more individuals

Bringing Up Home Care for Your Loved Ones

There may come a time when your loved one needs in-home care

National Nurses Day: The Impact Of Compassionate Nursing On Senior Mental Health And Well-Being

As National Nurses Day approaches, it is important to recognize the integral role that nurses

The Importance of Staying Hydrated for Seniors

Seniors need to be mindful of the amount of water they drink in a day.

Steps to Reduce the Risk of Falls in Seniors

Falls are a significant risk to seniors. According to reporting from the Centers for Disease

Plan Advance Care for Your Loved Ones on National Healthcare Decisions Day

In many families, talking about advance care for loved ones is a very difficult subject.

World Health Day: Let’s Spread The Word About The Importance Of Elder Healthcare

World Health Day is sponsored by WHO, the World Health Organization

What to Do when Senior Peoples Refuse to Take Medication?

What to Do when Senior Peoples Refuse to Take Medication?