Our Blog

Keep Up With What's Happening!

Finding Home Where You Need It

November 16, 2015

Home is where the heart is. It’s an old adage, but a true one.

Stay Safe This Flu Season With Vaccines

November 2, 2015

Vaccines tend to be thought of as kids’ stuff. A baby’s first needle or crying toddlers with

Senior Care Services: Are They Applicable for My Loved One?

September 10, 2015

Growing concern about an aging parent or other family member who lives alone is something that

Fight Aging with Food

July 29, 2015

Everyone loves to treat themselves. A chocolate sundae, a cookie with lunch, or a calorie-lade

Capital City Talks

July 3, 2015

Bethesda Magazine featured Capital City Nurses in their Ask the Senior Services Experts

Caring for a Loved One with Alzheimer’s or Dementia

June 29, 2021

Alzheimer’s and Dementia care is a specialized skill.

Who Can Benefit from Skilled Nursing Services?

June 29, 2015

When it comes to skilled nursing services, most people assume that it is only for aging senior

Experience Personalized Attention With In Home Nursing Care

June 29, 2015

When a friend or family member is no longer able to live on their own safely

Walk Before You Run

June 26, 2015

Sometimes, faster isn’t better. The hare learned that as he watched the tortoise cross

Live in Care: A Home Care Alternative

June 25, 2015

When it comes to deciding on how to care for an aging parent or loved one,

Capital City Nurses: Tailoring Home Care Assistance in Washington DC with Customized Fitness and Wellness Plans

As we age, our health needs change. For seniors, personalized or customized fitness and wellne

The Ultimate Guide to Setting Wellness Goals for Senior Loved Ones in the New Year

Let our experts help you with senior home care for your loved one.

The Importance Of Continuity Of Care In Home Health Care In Alexandria, VA

Continuity of care is a concept in healthcare that refers to the use of the same professionals

The Importance Of Reminiscence Therapy: Sharing Christmas Memories With Seniors

One of the many benefits of living a long life is the wealth of wonderful memories acquired

The Role Of Nutrition In Managing Chronic Illness For Seniors in Alexandria, VA

Eating a healthy diet is vital throughout life. It becomes increasingly important as adults

How To Stay Active And Engaged In Alexandria, VA, Through Home Care Services

One essential aspect of health and wellness for people of any age

The Importance of Socialization for the Better Mental Health of Seniors

Socialization is important for people of all ages, but it is particularly important for senior

Reducing Stress: Emotional Support for Seniors During Post-Surgery Recovery at Home

Recovering after a surgical procedure is difficult for anyone, but it can be stressful and ove

A Day in the Life: Crafting Meaningful Routines with Senior Companion Care

One of the challenges many seniors face is a lack of structure and routine in their day.

Maintaining Independence: In-Home Care for Seniors in Frederick, MD.

In-home care in Frederick, MD, can help your senior retain maximum independence.