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Feed Your Brain

November 13, 2014

We’ve all heard that fruits and vegetables are “brain food” – part of a nutritious diet that

You’re Only as Old as You Think You Are

November 5, 2021

As we grow older, we’re expected to put away childish things and act our age.

Think Ahead for Easy Aging

October 31, 2021

It’s a motto that’s served the boy scouts well over the years, and as you age it should become

Exceptional Skilled Nursing Services in Maryland

October 24, 2014

When most people think of skilled nursing services, they often think of skilled nursing

Expect the Best, Prepare for the Worst When Caregiving

October 24, 2014

Becoming a caregiver for a family member is challenging under the best circumstances.

Bone Up on Your Healthy Practices – June 26, 2014

August 19, 2014

We take our skeletons for granted. As children, skeletons are little more than spooky Hallowee

Some Advice to Sleep On – June 19, 2014

August 19, 2014

When’s the last time you got a good night’s sleep?

Live Well at Curry Manor -June 13, 2014

August 19, 2014

There is an unfair stigma associated with moving to an assisted living facility.

Three Keys to Aging – June 5, 2014

August 19, 2014

Since the moment you were born, you’ve been aging.

Forget the Fountain of Youth, Focus on Aging Well – May 22, 2014

August 19, 2014

Americans spend millions every year trying to stave off Father Time. Anti-aging creams, wrinkl

Capital City Nurses Bring a Little Cheer to the Elderly on World Kindness Day

World Kindness Day is a wonderful day where every year participants aim to make the world

Managing Behavior Changes in Alzheimer’s and Dementia Patients in Washington, DC

There are many different changes that families caring for loved ones with Alzheimer's

The Importance of Medication Management for Seniors

Our in-home care professionals at Capital City Nurses assist seniors

How In-Home Care Services Can Help Seniors Sleep Better

As people age, the amount of sleep they require tends to decrease.

World Smile Day: Capital City Nurses Put a Smile on Your Loved One's Face

One of the overwhelming concerns for adult children is the mental and emotional well-being

A Guide That Will Help Seniors Survive the Endless Allergy Season

Seemingly endless pollen particles and other allergens become thick

Tips for Maintaining Senior Brain Health and Boosting Mental Wellness

One of the main concerns for seniors and their families is isolation.

World Alzheimer's Day: Improve the Quality of Life of Persons with Alzheimer's

Alzheimer's and dementia are often used as interchangeable terms, but they are different.

Capital City Nurses celebrates Grandparents Day With Extra Care For Your Loved Ones

A wonderful holiday to add to your family celebrations is National Grand parents Day.

Why Is Personal Hygiene So Important for Seniors?

As we age, everyday tasks become increasingly more difficult for a number of different reasons