Our Blog

Keep Up With What's Happening!

Log On to Life in the Modern Age

April 3, 2015

The newest generation of Americans is more plugged in than ever.

An Aging Brain Isn’t a Bad Thing

March 27, 2015

Quick! What did you have for lunch last Tuesday? What color was your outfit?

Is There a Cure for Aging?

March 20, 2015

Being young and beautiful is a blessing – and often one we don’t appreciate until we’re old an

Safety First

March 12, 2015

It’s easy to take home safety for granted. Smoke alarms on the ceiling, fire extinguishers

Live for the Future

March 6, 2015

As you begin to age, a great deal of focus is put on living for the moment.

Live Long and Prosper

February 25, 2015

Do you think you’ll live a long time? Would you bet on it?

Let Your Grandkids Keep You Young

February 19, 2015

Everyone loves to spoil their grandkids. Too much sugar, too many presents, too lenient

Does Your Doctor Treat the Problem or the Patient?

February 12, 2015

How well does your doctor know you? Do they see you as a chart with medical notes

Don’t Believe the Hype

December 31, 2014

“Old age ain’t for sissies”, that’s what Bette Davis told reporters who asked about her aging

Keep Your Health By Keeping Your Balance

December 22, 2014

Snow can make your house and neighborhood look beautiful, but this time of year can also be da

Capital City Nurses: Tailoring Home Care Assistance in Washington DC with Customized Fitness and Wellness Plans

As we age, our health needs change. For seniors, personalized or customized fitness and wellne

The Ultimate Guide to Setting Wellness Goals for Senior Loved Ones in the New Year

Let our experts help you with senior home care for your loved one.

The Importance Of Continuity Of Care In Home Health Care In Alexandria, VA

Continuity of care is a concept in healthcare that refers to the use of the same professionals

The Importance Of Reminiscence Therapy: Sharing Christmas Memories With Seniors

One of the many benefits of living a long life is the wealth of wonderful memories acquired

The Role Of Nutrition In Managing Chronic Illness For Seniors in Alexandria, VA

Eating a healthy diet is vital throughout life. It becomes increasingly important as adults

How To Stay Active And Engaged In Alexandria, VA, Through Home Care Services

One essential aspect of health and wellness for people of any age

The Importance of Socialization for the Better Mental Health of Seniors

Socialization is important for people of all ages, but it is particularly important for senior

Reducing Stress: Emotional Support for Seniors During Post-Surgery Recovery at Home

Recovering after a surgical procedure is difficult for anyone, but it can be stressful and ove

A Day in the Life: Crafting Meaningful Routines with Senior Companion Care

One of the challenges many seniors face is a lack of structure and routine in their day.

Maintaining Independence: In-Home Care for Seniors in Frederick, MD.

In-home care in Frederick, MD, can help your senior retain maximum independence.