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Find Your Passion After Retirement

May 13, 2017

Retirement doesn’t need to be a time for beach chairs and endless

May is National Aging Life Care Month

May 2, 2017

It’s National Aging Life Care month and we celebrate the work of all the professionals who hel

Learn to Prevent Falls This Spring

April 21, 2017

One of the most dangerous medical issues facing seniors is a preventable one.

Help for Young Caregivers Pressed Into Care

April 7, 2017

Off-time events can derail a young life

Find Your Passion After Retirement

April 4, 2017

Retirement doesn’t need to be a time for beach chairs and endless

Happy Social Work Month

March 24, 2017

The team at Capital City Nurses appreciates

More Tips About Caregiver Communication

March 9, 2017

Molly Healy, one of our Daughters Down the Street,

The wonders of an empathetic ear in the doctor’s office

February 27, 2017

A New Book About Patient-Doctor Communication

Salty Talk for Seniors (and all of us!)

January 27, 2017

February marks the start of World Salt Awareness Week

Cold Weather Checklist

December 27, 2016

A handy list of tips for winterizing your home:

Capital City Nurses: Tailoring Home Care Assistance in Washington DC with Customized Fitness and Wellness Plans

As we age, our health needs change. For seniors, personalized or customized fitness and wellne

The Ultimate Guide to Setting Wellness Goals for Senior Loved Ones in the New Year

Let our experts help you with senior home care for your loved one.

The Importance Of Continuity Of Care In Home Health Care In Alexandria, VA

Continuity of care is a concept in healthcare that refers to the use of the same professionals

The Importance Of Reminiscence Therapy: Sharing Christmas Memories With Seniors

One of the many benefits of living a long life is the wealth of wonderful memories acquired

The Role Of Nutrition In Managing Chronic Illness For Seniors in Alexandria, VA

Eating a healthy diet is vital throughout life. It becomes increasingly important as adults

How To Stay Active And Engaged In Alexandria, VA, Through Home Care Services

One essential aspect of health and wellness for people of any age

The Importance of Socialization for the Better Mental Health of Seniors

Socialization is important for people of all ages, but it is particularly important for senior

Reducing Stress: Emotional Support for Seniors During Post-Surgery Recovery at Home

Recovering after a surgical procedure is difficult for anyone, but it can be stressful and ove

A Day in the Life: Crafting Meaningful Routines with Senior Companion Care

One of the challenges many seniors face is a lack of structure and routine in their day.

Maintaining Independence: In-Home Care for Seniors in Frederick, MD.

In-home care in Frederick, MD, can help your senior retain maximum independence.