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This Year, Be an Elf for Seniors

December 22, 2015

In Rhode Island, Santa has been getting some extra help.

The Diaphragm: An often neglected Superstar for core and spinal stability for seniors

December 21, 2015

In spite of the Diaphragm being one of the most important muscles in our body

Stay Connected This Holiday Season

December 18, 2015

It’s easy to lose track of what the holidays are about. There are presents to buy, decorations

Shop Smart for Seniors This Holiday Season

December 10, 2015

Does Grandma really need another pair of slippers?

Better Living Through Movement

December 3, 2015

Dealing with mobility issues on a daily basis can be a pain.

Capital City Nurses is Taking Care of Severna Park

November 25, 2015

Sue Rodgers recently welcomed community leaders to the newest office

Better Living Through Movement

November 20, 2015

Elderly people yoga lifestlye.Vector illustration

How Smart Is Your House?

November 17, 2015

Can your house tell you if your mother took her morning pills?

Finding Home Where You Need It

November 16, 2015

Home is where the heart is. It’s an old adage, but a true one.

Stay Safe This Flu Season With Vaccines

November 2, 2015

Vaccines tend to be thought of as kids’ stuff. A baby’s first needle or crying toddlers with

The Impact Of Senior Companion Programs On The Health Of Your Loved Ones

Seniors often require social support to recover from illness or injury

A Wealth of Options: Types of Home Care Assistance Services in Bethesda, MD, from Capital City Nurses

Each person needing home care assistance in Bethesda, MD, has unique needs.

Food as Medicine: How Nutritious Meals Promote Healing in In-Home Care

Food is the fuel that allows the systems in the body to work efficiently.

The Role of In-Home Care on Managing Seniors' Hypertension and High Blood Pressure

Seniors face several challenges in managing hypertension

The Importance of Continuity of Care in Potomac Home Care Services

This peace of mind is a vital part of senior companion care or in-home senior care.

The Impact of Clear Communication on Patient Well-Being in Caregiving

Clear communication is the bedrock of effective caregiving.

The Significance of Routine Health Evaluations in Senior Home Care in Frederick, MD

It is a misconception that seniors receiving senior home care services in Frederick, MD

Capital City Nurses Ensures Senior Safety in Washington, D.C. Through Emergency Preparedness and Senior Companionship

Safety concerns seniors and their families living in and around our nation's capital.

Capital City Nurses: Tailoring Home Care Assistance in Washington DC with Customized Fitness and Wellness Plans

As we age, our health needs change. For seniors, personalized or customized fitness and wellne

The Ultimate Guide to Setting Wellness Goals for Senior Loved Ones in the New Year

Let our experts help you with senior home care for your loved one.