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Sing Along If You Know the Words
January 19, 2016
Whether it’s a golden oldie or new music, chances are, if it’s your favorite you know the lyri
Resolutions for a Happy New Year
January 12, 2016
As the page turns on 2015, it’s time to look back on the year that was and make some decisions
This Year, Be an Elf for Seniors
December 22, 2015
In Rhode Island, Santa has been getting some extra help.
The Diaphragm: An often neglected Superstar for core and spinal stability for seniors
December 21, 2015
In spite of the Diaphragm being one of the most important muscles in our body
Stay Connected This Holiday Season
December 18, 2015
It’s easy to lose track of what the holidays are about. There are presents to buy, decorations
Shop Smart for Seniors This Holiday Season
December 10, 2015
Does Grandma really need another pair of slippers?
Better Living Through Movement
December 3, 2015
Dealing with mobility issues on a daily basis can be a pain.
Capital City Nurses is Taking Care of Severna Park
November 25, 2015
Sue Rodgers recently welcomed community leaders to the newest office
How Smart Is Your House?
November 17, 2015
Can your house tell you if your mother took her morning pills?



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