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What’s Wrong with Old?

February 17, 2016

Close your eyes and imagine someone who is “old.”

Don’t Get SAD; Get Better

February 11, 2016

Winter can be a bit of a downer.

See the World with Seniors

February 16, 2016

Travel isn’t for the young. You don’t need to be in your 20s to discover the world. As we age,

Glimpse Your Future with Science

January 26, 2016

Do you have any idea what life will be like when you’re 80?

Sing Along If You Know the Words

January 19, 2016

Whether it’s a golden oldie or new music, chances are, if it’s your favorite you know the lyri

Resolutions for a Happy New Year

January 12, 2016

As the page turns on 2015, it’s time to look back on the year that was and make some decisions

This Year, Be an Elf for Seniors

December 22, 2015

In Rhode Island, Santa has been getting some extra help.

The Diaphragm: An often neglected Superstar for core and spinal stability for seniors

December 21, 2015

In spite of the Diaphragm being one of the most important muscles in our body

Stay Connected This Holiday Season

December 18, 2015

It’s easy to lose track of what the holidays are about. There are presents to buy, decorations

Shop Smart for Seniors This Holiday Season

December 10, 2015

Does Grandma really need another pair of slippers?

Expand Your Horizons When You Age – May 28,2014

When’s the last time you tried something new? Has it been along time since you’ve taken a clas

Ensure Quality Personal Assistance with a Care Assessment

If you’re looking for high quality elderly care for a loved one, you will want to find a servi

Taking the Guesswork Out of Choosing a Home Care Agency

If someone you love is no longer able to remain safe and adequately handle the tasks of daily

Coastal Home Care is the Silver Sluggers Sponsor of the Delmarva Shorebirds

Our Eastern Shore subsidiary, Coastal Home Care, is proud to be the “Silver Sluggers”

Need a Little Medication Help?

Chronotherapy is timing the consumption of your medication for optimal benefits and minimal si

Capital City Nurses – It’s a Family Business – Featured in Bethesda Magazine

It’s a Family Business – Read this Bethesda Magazine profile.

Capital City Nurses Team Walks for Alzheimer’s Saturday 10/26

The Alzheimer’s Association Walk to End Alzheimer’s® is the nation’s largest event to raise aw

Companionship Can Chase Away the Blues

If you can’t be with your loved one during the holidays (or any other time),

Fight the Flu

When the first case of Ebola was reported on American soil, panic broke out among media outlet

Trends in Senior Care via the Fairfax Times

Capital City Nurses President Susan Rodgers quoted