Life in the Day: Zachary Mitchell

January 13, 2026

Read this blog to learn a little more about Zachary Mitchell! He will be helping connect ...

WORKING TOGETHER - HOME CARE AND HOME HEALTH

January 9, 2026

Sometimes, clients may need specialized care for illness, surgery, or chronic conditions...

Fall Prevention for Seniors: How to Stay Safe and Independent at Home

September 24, 2025

September is National Fall Prevention Month – here's what you should know!

Life in the Day: Cynthia Holmes

September 24, 2025

Cynthia Holmes has a long history with Capital City Nurses, and has recently returned to...

Partnering & Providing: Guiding an Improved Dementia Experience

August 28, 2025

The ‘Guiding an Improved Dementia Experience’ (GUIDE) Model is a pioneering program...

BEAT THE HEAT

August 21, 2025

Summer is a wonderful time to enjoy the outdoors, spend time with friends and family...

LIFE IN THE DAY: ELIZABETH MAKO

August 21, 2025

Meet Elizabeth Mako, Regional Director of Business Development for Capital City Nurses.

LIFE IN THE DAY: BOLA COLE

February 26, 2025

When I was first asked to write a "Day in the Life" article about myself...

Life in the Day: Brad Whitacre

December 19, 2024

Growing up, it was instilled in my brothers and myself to respect our elders.

Essential Self-Care Tips for Seniors in Alexandria, VA

June 24, 2024

When it comes to home care assistance in Alexandria.

January 25, 2024

The Significance of Routine Health Evaluations in Senior Home Care in Frederick, MD

It is a misconception that seniors receiving senior home care services in Frederick, MD

January 23, 2024

Capital City Nurses Ensures Senior Safety in Washington, D.C. Through Emergency Preparedness and Senior Companionship

Safety concerns seniors and their families living in and around our nation's capital.

January 12, 2024

Capital City Nurses: Tailoring Home Care Assistance in Washington DC with Customized Fitness and Wellness Plans

As we age, our health needs change. For seniors, personalized or customized fitness and wellne

January 8, 2024

The Ultimate Guide to Setting Wellness Goals for Senior Loved Ones in the New Year

Let our experts help you with senior home care for your loved one.

January 3, 2024

The Importance Of Continuity Of Care In Home Health Care In Alexandria, VA

Continuity of care is a concept in healthcare that refers to the use of the same professionals

December 19, 2023

The Importance Of Reminiscence Therapy: Sharing Christmas Memories With Seniors

One of the many benefits of living a long life is the wealth of wonderful memories acquired

December 13, 2023

The Role Of Nutrition In Managing Chronic Illness For Seniors in Alexandria, VA

Eating a healthy diet is vital throughout life. It becomes increasingly important as adults

December 13, 2023

How To Stay Active And Engaged In Alexandria, VA, Through Home Care Services

One essential aspect of health and wellness for people of any age

December 1, 2023

The Importance of Socialization for the Better Mental Health of Seniors

Socialization is important for people of all ages, but it is particularly important for senior

November 24, 2023

Reducing Stress: Emotional Support for Seniors During Post-Surgery Recovery at Home

Recovering after a surgical procedure is difficult for anyone, but it can be stressful and ove

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