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Fall Prevention for Seniors: How to Stay Safe and Independent at Home

September 24, 2025

September is National Fall Prevention Month – here's what you should know!

Life in the Day: Cynthia Holmes

September 24, 2025

Cynthia Holmes has a long history with Capital City Nurses, and has recently returned to...

Partnering & Providing: Guiding an Improved Dementia Experience

August 28, 2025

The ‘Guiding an Improved Dementia Experience’ (GUIDE) Model is a pioneering program...

BEAT THE HEAT

August 21, 2025

Summer is a wonderful time to enjoy the outdoors, spend time with friends and family...

LIFE IN THE DAY: ELIZABETH MAKO

August 21, 2025

Meet Elizabeth Mako, Regional Director of Business Development for Capital City Nurses.

LIFE IN THE DAY: BOLA COLE

February 26, 2025

When I was first asked to write a "Day in the Life" article about myself...

Life in the Day: Brad Whitacre

December 19, 2024

Growing up, it was instilled in my brothers and myself to respect our elders.

Essential Self-Care Tips for Seniors in Alexandria, VA

June 24, 2024

When it comes to home care assistance in Alexandria.

Navigating Aphasia: Understanding, Assessing, and Providing Care During Aphasia Awareness Month

June 19, 2024

Speech therapy plays a crucial role in aiding aphasia recovery.

Honoring Senior Dads: Celebrating Father’s Day with In-Home Health Care

June 11, 2024

We understand that spending quality time with a father figure is invaluable.

Heat Stroke Prevention: Recognizing Symptoms And Taking Precautions In Senior Care

As summer approaches, it is essential to prioritize heat stroke prevention in senior care

Enhancing Senior Health And Happiness With Yoga On International Yoga Day

International Yoga Day, celebrated annually on June 21st

The Benefits of Having a Positive Attitude for Healthy Aging

Healthy aging is where people handle the aging process by keeping a positive, engaged outlook

How Social Well-Being Helps Seniors Stay Healthy

Social well-being is especially important for seniors to remain healthy.

Advantages Of Private Duty Home Care Over Traditional Home Care Services In Alexandria VA

The demand for in-home care has been growing steadily in recent years as more individuals

Bringing Up Home Care for Your Loved Ones

There may come a time when your loved one needs in-home care

National Nurses Day: The Impact Of Compassionate Nursing On Senior Mental Health And Well-Being

As National Nurses Day approaches, it is important to recognize the integral role that nurses

The Importance of Staying Hydrated for Seniors

Seniors need to be mindful of the amount of water they drink in a day.

Steps to Reduce the Risk of Falls in Seniors

Falls are a significant risk to seniors. According to reporting from the Centers for Disease

Plan Advance Care for Your Loved Ones on National Healthcare Decisions Day

In many families, talking about advance care for loved ones is a very difficult subject.