With summer just around the corner and memories of snow and ice fading each time the temperature rises, it’s easy to assume that the season of falls is over. Sadly, falls aren’t limited to the winter and they are one of the leading causes of death and injury in seniors.

A U.S. Centers for Disease Control and Prevention report reveals that the number of senior fall fatalities has doubled since 2000. The report noted that falling was thought to be the cause of death in 55% of the 90,000 unintentional injury fatalities experienced by seniors.

Falls can be triggered by a medical condition, like a heart attack, or they can be accidental, such as slipping on the stairs. Though you can’t eliminate the possibility of falls from life, seniors can take steps to prevent falls. The CDC recommends four key methods: Exercise, Medication Monitoring, Vision Testing, and “Fall-Proofing” the Home.

Most importantly, seniors need to get their exercise. Walking, strength training and any other form of physical exertion helps to cultivate and maintain balance. Seniors who are active are less likely to fall and less likely to be injured by minor falls.

Medications can also affect balance. If you’re taking a new medication, be sure to speak with your doctor about how the medication will affect you and how it will interact with other medications you are on.

Vision is a key to keeping seniors safe. Making sure they can see obstacles and navigate obstructions clearly is an essential part of fall prevention. Seniors should get their eyes checked at least once a year to ensure their vision is at its best.

Finally, fall-proofing your home is the easiest way to ensure that you are safe. Take a day to look around and identify potential problem areas. Are their loose electrical cords on the floor that could snag your feet? Is your home well lit? Is there clutter near the stairs that could cause a fall? Be sure to eliminate problems to make yourself safer at home.

If you need help with fall prevention, feel free to call the experts. Capital City Nurses can help you in several ways. Our Short and Sweet visits can be used to evaluate your medications and the safety of your home. We can help you create an environment that is safe. Our Daughter Down the Street service can help you improve your balance through exercise. Our trained caregivers will take you on errands or to appointments to keep you busy and active all day.

Whether there’s ice on the ground, or a summer breeze blowing by, falls don’t have a season. Take steps to prevent falls so that you can enjoy your senior years without injury.

The number of seniors who will require in home nursing services is growing. In the United States, those who will be employing privately paid agencies such as ours will have more than doubled by 2050. This will require commitment by professional and non-professional caregivers alike to ensuring the services they provide meet the demands of our seniors both for today and tomorrow.

A Commitment to Skilled Nursing Services

At Capital City nurses, we are highly aware of the need for our dedicated staff to respond to this current challenge. We understand that the 39 year reputation we have earned as the area’s leading private duty home care company has been built on our commitment to provide our clients with the best care possible. This was true in 1976 and will remain true into the future. We are there to ensure that we combine skilled nurse caregiving services along with personal care. In doing so, we will tailor a home care plan to meet the needs of our individual clients. This includes offering a range of services that can be scheduled for only a few hours a week or as part of an ongoing care plan.

What Do We Offer You and Your Aging Parents

As a provider of skilled nursing services, Capital City Nurses can help in any number of ways. As trained professionals in home care, we provide each individual client with dignified and respectful care that shares the same values your family does.

Dignity and Respect

Dignity and respect are what our clients deserves. This is a basic tenet at Capital City Nurses. It is applicable whether we are speaking with a client or their family member, escorting a client to attend a doctor’s appointment or helping them bathe and dress themselves. Our skilled caregivers know that respecting our clients and their values will in turn earn the clients respect and trust. This is the basis of a successful in home care relationship.

Skilled Nursing Services: Respect, Dignity and Personalized Attention

At Capital City Nurses, we strive to combine the characteristics that make our clients enjoy their home care visits. The circumstances for receiving home care vary from client to client. Some clients are seeking companionship, while others require total care. Whatever the reason for Capital City Nurses to be of service our skilled carecaregivers are nursing services will deliver it. personalized attention they require.

Nursing care isn’t what it used to be. Seniors tend to think of caregiving as a service for those who can no longer live on their own. Some seniors are resistant to the concept of home care because they feel it is an admission of helplessness.

“This generation of seniors, they’ve been through everything – the Great Depression, World War II – and they’ve done everything for themselves,” explains Capital City Nurse’s Shaun Toomey. “And there’s still that fierce independence.”

While it’s true nurses are the best source for medical aid and intervention; modern caregiver companies are moving away from the idea that seniors are unable to care for themselves. Companies like Capital City Nurses are focusing on the idea of empowering the seniors they serve.

With their new “Short and Sweet” program, Capital City Nurses works to build trust with their senior clients and show them how caregivers can help them lead independent lives. Short and Sweet visits are 90 minutes, and consist of caregivers helping seniors with meal prep, laundry or another household chore. The idea being that seniors will come to see that caregiving is actually an asset to them. Capital City has found success with the formula, which shows seniors that caregiving isn’t an admission that they are failing, but a boon to their daily productivity.

Seniors who want to feel more active and social can also depend on Capital City Nurses for companionship. Capital City’s Daughter Down the Street and Sons Stopping By programs offer seniors a companion who can help them run household errands, sit down for a chat or play a round of golf. The service is all about keeping seniors mentally and physically active while enabling them to enjoy their independence.

If a senior in your life needs a bit of help with day-to-day household chores, but is resistant to asking for assistance, consider a Short and Sweet visit from Capital City. We can help your senior live a fuller life without making them feel compromised.

People are social animals. Wegenerally enjoy being around others. While some may eschew large crowds or prefer to be with close friends, by and large, people like to be connect with others. Socializing is part of the equation that helps seniors live longer happier lives. At Capital City Nurses provide senior companion services.

Seniors and Socializing

People need to talk to others. They need to socialize on a regular basis. The need for companionship can be expressed in many ways. It can involve a group event such as a coffee or book club. It can mean getting together with family and friends for a simple pot luck dinner or meeting at a small café or fast food restaurant. It can also mean sitting down one-to-one and simply talking.

Socializing is all about interaction between at least two individuals. In some instances, when the senior has limited mobility or simply feels like staying at home, Capital City Nurses can provide senior companion services by visiting them in their place of residence. This can be their home, assisted living facility or even hospital.

Positive Effects of Socializing

Research has provided evidence on the benefits of socialization and companionship for the elderly. By having access to senior companion services, the senior can reap many of the potential benefits that are derived from such social interaction including preventing or alleviating the following:

  • Depression
  • Loneliness
  • Memory Loss
  • Health problems – real and potential
  • Self-esteem issues
  • Longevity – may actually improve it

By ensuring a senior is not cut off from human companionship, senior companion services are able to help them live in a more positive existence. Having a regular visitor from an agency such as Capital City Nurses, provides seniors with a purpose – something to look forward to on those days when they feel down and alone in the world. Our “Daughter Down the Street” and “Son’s Stopping By” enjoy this aspect of their jobs, because they have the opportunity to dedicate their attention to someone that appreciates their visit and they get as much out of their interaction as the clients do. Their role as senior companion services providers lets them employ far more than just their time it lets them bring comfort and pleasure to another human being.

Senior Companion Services

Companionship can play a key role in maintaining or even improving a senior’s quality of life. Whether he or she wishes to visit friends or simply needs to talk, our senior companion services can help. We are there for them. At Capital City Nurses, we always strive to make sure our services address all the needs of our clients – physical, mental emotional and social, including senior companion services.

How old is Big Bird? According to Sesame Street, the big yellow bird is around six years old. While Big Bird might be the biggest kid on Sesame Street, the man behind the bird is the oldest. Caroll Spinney, who has been performing as Big Bird since 1969, is 81 years old.

In the documentary I Am Big Bird, Spinney speaks on his 45 years playing one of the most iconic children’s characters of all time. He’s thrilled to have spent his life bringing joy and education to children and has no plans on slowing down, even though he’s well beyond the normal age of retirement.

“Michelangelo continued painting until he was nearly 89, and that was in the 1500s,” says Spinney. “I hope to be an artist that lives a long time.”

Spinny isn’t the only senior who finds joy in their work, Iris Apfel, is a model, fashion designer and minor icon in the style industry. She’s also 93 years old. The subject of the new documentary, Iris, she just finished a photo campaign for Kate Spade and has plans to release a new line of accessories.

What can we learn from the lives of Apfel and Spinney? Having a purpose is a great way to age successfully. This doesn’t mean you should sign up for America’s Next Top Model or try to don a yellow bird suit, but having an activity you love can make your golden years shine.

Retirement is a wonderful thing, but just because you’re no longer working doesn’t mean your brain shouldn’t be. Studies have found that the more active seniors keel their minds, the happier they are as they age. If you need assistance keeping yourself active, Capital City Nurses is here to help. Our Daughter Down the Street service offers seniors the chance to get out or stay in with company. We can take you to classes, help you run errands and just sit and chat. If you’d like some help living your senior years to the fullest, let Capital City Nurses help.

It is often easy to confuse home care with home health care. Sometimes, the functions do overlap as the home health care agency may offer individuals who can perform both functions with skill and ease. Yet, when it comes to long-term care or those who are in need of specialized medical training, a home health care agency will rely on its trained medical professionals to handle the necessary procedures. At Capital City Nursing, we only provide our clients with the professionals they need to perform the specialized services required by a client.

What Is a Home Health Care Agency?

A home health care agency is one that focuses on supplying skilled health care to seniors or others who need someone to help them get healthy while they are in their home or other residence. A home health care agency will provide their clients with skilled and qualified health professionals who will work with their doctor to ensure they can become healthier after an illness or following surgery. Those who provide home health care may offer any or all of the following:

  • Skilled nursing services
  • Physical therapy that can be performed in the home or residence
  • Pain Management
  • Caring for abrasions and other lacerations including pressure sores or actual surgical wounds
  • Injections
  • Managing of prescription medicine
  • Nutrition or intravenous treatment

In addition, a home health care agency will ensure the qualified health care giver is able to provide accurate and applicable information to both the family caregiver and client about therapy, conditions and other information pertinent t the senior’s condition.

At Capital City Nurses, we can provide and deliver these type of services as well as other related treatments. While it may seem to be expensive, you will discover it is less costly than the fees charged by either a skilled residential facility e.g. retirement home or assisted living, or a hospital.

The Goals of a Home Health Care Agency

Capital City Nurses, we train our health care agents to exercise their skilled medical education and schooling in the homes they visit. They are there to treat any illness or injury. Whenever possible, they will apply their skills, experience and knowledge to help the client regain his or her independence. In the very least, our nurses and nurse assistants will work as hard as they can to help the client regain as much of their self-sufficiency as possible.

No matter what the specific goals of our nurses and staff at Capital City Nurses, we all agree on one particular component of treatment – one goal that defines our interaction with clients of all ages, genders and cultures. At our home health care agency, we are determined to treat everyone we meet and take care of with dignity and complete respect.

Seniors get a bum rap when it comes to technology. People assume they can’t learn how to operate modern devices. But if a 4-year-old can figure out how to play Angry Birds, isn’t it a bit dismissive to think that a generation filled with retired doctors, lawyers, engineers and teachers can’t figure it out?

Tech companies have started to see seniors as a vast untapped market. Several companies have devoted themselves to developing apps for the aging. In Japan, government-owned Japan Post Group has begun an initiative to get seniors online. In five years, the group hopes to give millions of its aging citizens iPads featuring custom apps designed specifically for seniors by Apple and IBM.

The iPads, which are inspired by devices sent to traveling nurses and hospitals, are crafted with a thought toward easy use. The interface is large, sharp and easy to read – offering simple options for seniors to select (My Family, My Health, My Community). The idea is that seniors can start using the device to help them live more successful lives. The iPad can alert them when it’s time to take medication, offer nutrition tips and links to communities where they can find help if they need it. The device even has a feature that allows seniors to call for help with just a tap of the screen.

While the iPads are designed with seniors in mind, they don’t just offer apps on healthcare. Seniors will have access to all the standard apps on an iPad, including iTunes and iBooks. Apple and IBM hope to launch these types of devices in America in the coming years. The companies believe that tablet devices are the next wave of aging care and that America’s growing senior population will rely on the devices to stay connected with family, manage healthcare and explore.

At Capital City Nurses, we believe that aging doesn’t limit your ability to learn. If you want your loved one to be in an engaging environment, consider refined residential living like The Cottage at Curry Manor. We offer games, classes, excise, community groups and gardening for all our residents, in order to enrich their lives.

If you have an aging loved one, invest in a tablet and invest some time in teaching them how to use it. An iPad may be the key to keeping your loved one happy and independent as they age.

When Ann Cochran first noticed her father was losing his mental capacity, she brushed it off. But when her systems for keeping her father on track started failing, Cochran had to acknowledge that it was time for help. She began by hiring part time caregivers to spend time with her father, taking him shopping, helping manage his medication and ensuring that he was eating well. As the dementia began to erode his mind, however Cochran knew she’d have to seek a permanent solution for her father’s health needs.

Cochran’s story isn’t a new one. At Capital City Nurses, we know that having reliable care is one of the best ways to ensure aging loved ones and their families are able to enjoy the aging process. In Cochran’s article, Navigating the Local Eldercare System: A First Person Account, she quotes Capital City’s Shaun Toomey on the necessity of elder care. “The need is there and the demand is increasing,” says Toomey. Cochran also discusses Capital City’s Cottage at Curry Manor and the luxuries the refined residential living offers its inhabitants.

What can we learn from Cochran’s moving article?

The best thing you can do for your aging loved ones is help them plan ahead. Consider your family’s medical history. If diseases like dementia run in your family, you should get frequent medical screenings so that diagnosis and treatment can begin early.

It also behooves families to get legal issues handled early. A power of attorney decree is easier and less expensive than petitioning the courts for guardianship. Talk with your loved ones about their wishes and who they would like making decisions for them if they are incapable.

Finally, and most importantly, financial planning is the essential part of any aging person’s life. It’s not enough to research retirement. A medical condition or accident could quickly dwindle retirement funds if your loved one is not prepared. Take time to research caregiving rates and the fees of residential facilities and make room in your budget for them, should necessity require it.

If you have a loved one who’s approaching the senior years, take time to sit down with them and plan ahead. A bit of preparation can mean a happy and successful aging process for you and your loved one.